After 20 years in corporate finance, Esther Gonzalez, decided to follow her passion, helping clients reach their fitness goals and stay fit. She started a journey of self exploration by being being a runner, travelling soccer player and coach, weight lifter, nutritionist, and biomechanics geek. She discovered a love for the human body and how it works. The more she learned about health and wellness, the more she wanted to learn and share. Having been active her whole life and having taught fitness classes as a side hustle previously during her early career, so she had a really good of what Fremont Training was going to be. A passion and hasn't regretted a single moment. Esther is an example that you can follow your passions and never feel bored at work again.
Esther has trained clients; but also developed some of the best professional personal trainers in the bay area; lead a high end sports club to new record level of success; introduced successful new health products to the market; and developed an award winning 24/7 fitness club that was sold in 2017. It has been a blast.
Esther say's: " I love my latest journey as Fremont Training, a personal training private and custom studio. I love the privacy and focus I can dedicate to each client without the noise and distraction of a big club with all the big business requirements. I enjoy the our sessions whether it's in person or online. For me, getting you to that discovery and ahhh haaa moment when you understand your body and how to control it. It is pure joy for me.
I hope, you too, will find your joy and happiness. I can share some wisdom and techniques I've learned along my journey of never settling and creating positive energy around me. Be true to yourself and be your authentic self! "
When you take care of your body, you take care of your whole being. The body feels better with more energy with consistent exercise. You sleep better. You can do more activities in a day. But as a result of your exercising consistently, your mind works better as your neuromuscular system feeds your nervous system and your muscular system with rich blood flow that nourishes every cell in your body
and eliminates toxins in your body.
It's hard to get started but as your personal trainer, Esther has lot's of motivational energy and techniques to get you going. Just get started. don't wait any longer.
Give yourself a chance to succeed with Fremont Training. You just follow the program and see the results happen.
Results are guaranteed or your money back. (Conditions Apply)