No gym fees, no membership application, no hidden fees. Train in a private studio and receive personal attention to exceed your health expectations.
1 on 1 training in a private studio. Enjoy a customized exercise plan, designed to overcome your own individual challenges.Learn More
Eating right is hard. Discover a diet that not only works but tastes good, meet your weight loss goals for a sustainable lifestyle.Learn More
Jump into an extreme conditioning program where you're not alone. Robust training methods in a communal setting will keep you challenged and motivated.Learn More
Drop the pounds with a diet and exercise plan created just for you. Implement a training schedule that fits around your life.Learn More
Exercise is fun for the whole family. Workout with your partner and bring the kid(s), unlock the physical potential of your loved ones.Learn More
Personalized group classes built for children and adolescents. Be part of a group to learn how to have fun while exercising and getting into shape.Learn More
Private lessons allow you to exercise in a comfortable environment without distractions or judgement.
Workout in the morning, afternoon, or evening. It's easy to create an exercise program that fits around your schedule.
Accurate data metrics track your progress, making it easy to stay the course and be healthier. Analyze your body's biometrics for weekly benefits.
Train your body in a setting designed to facilitate health. Privately owned and operated, your workouts become your time for internal focus.
Take control of your cravings with delicious meal ideas.
Shed unwanted pounds and regain confidence with healthy diet and exercise.
Experience intense workouts in a group setting, perfect for pushing yourself through mental barriers.
Owner and Master Trainer Esther Gonzalez has spent years building healthy bodies for private fitness centers. After 20 years in the finance world, Esther decided to follow her true passion, fitness. Her career has included management positions in leading gyms such as Club Sport, 24 Hour fitness, and Snap Fitness.
Her successful experience helping other people was the inspiration for launching a brand-new facility, aimed toward customized fitness for individuals. A serial entrepreneur, she opened her own personal training studio, Fremont Training.
Thind weight 362 lbs when he started his weight loss journey on April 29, 2011. His sister bought him a personal training package to help jump-start his weight loss. Thind met 3 times a week for personal training with Esther, who provided customized exercise, nutrition, and lifestyle coaching.
Initially Thind struggled with the diet portion of the program – he wasn’t quite ready to clean it up. But then, he began to see the difference in his body. He become completely motivated and stayed on course — even when traveling.
On Oct 21, 2011, Thind weighed 262lbs — an amazing weight loss of exactly 100 pounds!
He thanks Esther, who was “my coach, mentor, trainer, and catalyst”. And of course he thanks his family for support and encouragement — their initial gift of personal training was the the key to getting started!
Hilmis Cruz decided to get in shape. She committed her workout time to be during her lunch break. She works down the street for Timothy Crofton Inc. and liked the quaint feeling and proximity of Fremont Fitness.
She receives personal training from Esther, NASM certified personal trainer, and enjoys being de-stressed after every workout.
Hilmis’ body is now lean and toned. She looks amazing and feels like a new woman. Her husband has noticed all the benefits of her hard work and is thankful for her changes.
Great Job Hilmis, you are an inspiration to us all!
Success is measured by satisfied individuals who are delighted to continue a healthy and sustainable lifestyle.
"Esther has changed my life in helping me accomplish sharper looks and a stronger body. I believe goals are easy to reach if you train with Esther "
"If you can afford 7 days out of your whole life, Esther at Fremont Training can transform you. That’s what happened to me. I am slimmer, muscular, healthier, stronger, and SEXIER because of Fremont Training with Esther. Thank you ladies!"
"I hand picked Esther because of her knowledge and motivational spirit. I feel healthier and am working towards my new goal. I’m excited!"