Our Master trainer, Esther Gonzalez, takes your fitness goals seriously. She understand that losing weight and gaining muscle can be challenging. Most people can't do it alone. Her goal is to help you overcome hurdles and reach your fitness goals. She will analyze your body type, BMI, and metabolism, to create your individualized exercise transformation plans.
With over 35 years of success, numerous professional certifications (NASM, AFAA, TRX, Crossfit, Corrective Exercise Specialist, Injury Prevention)
and experience with 1000s of clients, Esther can scientifically analyze your body and create fitness and nutrition plans that will help you reach your goals. Most plans include healthy weight loss and exercise, to ensure the best results for her clients. She will provide customized personal training programs that will keep you on track and motivated to reach your goals. Her exercises are fun, safe, and age appropriate.
Esther understands that adapting new fitness habits is difficult and often times fails. Her goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle with
personal training. We show you how to succeed at fitness and exercise. We know how to and so will you.
Esther's Mission Statement: To make a profound difference in every client's life!
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